Morning Affirmations

Good morning, Shining Star. Let's start your day with a joyful mindset and embrace the beautiful challenges that life brings! 

 Let go of negativity and welcome positivity into your heart. Today is a new opportunity for growth and healing. 

 Repeat after me.

1. I am capable of overcoming any challenge that comes my way.

2. I release all negative thoughts and embrace positivity.

3. My body is strong, healthy, and filled with vitality.

4. I accept the things I cannot change and focus on what I can control.

5. I am deserving of love, happiness, and success.

6. Every day is a chance for me to learn and grow.

7. I radiate confidence and attract positive experiences.

8. My mind is clear, calm, and at peace.

9. I am grateful for the abundance of blessings in my life.

10. I forgive myself for past mistakes and move forward with grace.

11. My dreams are within reach, and I have the power to achieve them.

12. I am surrounded by love and support from those around me.

13. I choose to see the beauty in every moment.

14. Today, I choose self-love and prioritize my well-being.

Embrace this day with open arms, knowing that you have the strength to overcome any obstacle that comes your way. Believe in yourself, love yourself, and let positivity guide your journey! 

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Quotes for the day.

"The mind in its natural state can be compared to the sky, covered by layers of cloud which hide its true nature."

-Sogyal Rinpoche

"Open the window of your mind. Allow the fresh air, new lights and new truths to enter."

-Amit Ray

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Something new for today...

Here's a short daily positivity exercise that can be helpful to start the day with:

Morning Gratitude Reflection:

1. Find a quiet and comfortable space where you can sit or stand comfortably.

2. Take a few deep breaths, allowing yourself to relax and become present in the moment.

3. Close your eyes and bring your attention to your heart center.

4. Reflect on three things you are grateful for in your life right now. They can be big or small, simple or profound.

5. As you think of each thing, allow yourself to fully feel the gratitude and appreciation for it. Let that feeling fill your heart.

6. Take a moment to send out positive thoughts and well-wishes to yourself, your loved ones, and all beings.

7. When you're ready, gently open your eyes and carry this sense of gratitude and positivity with you throughout the day.

This morning gratitude reflection helps shift our focus to the positive aspects of our lives, fostering a sense of appreciation and contentment. By starting the day with gratitude, we set a positive tone for the rest of the day and cultivate a mindset of abundance and joy.

Remember, you can adjust this exercise based on your preferences and make it your own! 

Namaste