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Self Help and Mental Health


Writing Challenges: Overcoming Writer’s Block, Burnout, ADHD Exhaustion, and Mental Health Struggles as a Published Author | Tips, Tricks, Advice, & General Information | Mental Health
(Quick Side Note: I am a relatively new author and not an expert by any means. What I’m going to share with you are things I’ve learned...

A. Jean
Jun 177 min read
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Imposter Syndrome as a Published Author, Narrator, or Artist: What It Is and How to Overcome It | Tips, Tricks, and Advice | Mental Health
(Quick Side Note: I am a relatively new author and not an expert by any means. What I’m going to share with you are things I’ve learned...

A. Jean
Jun 128 min read
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Understanding Hyperfixation: A Deep Dive into Neurodivergent Focus
Brains are such amazingly powerful, complex, and intricate organs. Psychology is a vast field that still isn’t completely understood. If...

A. Jean
Jun 77 min read
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The Key to True Success and Happiness
"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." – Albert...

A. Jean
May 153 min read
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Overcoming Negative Self-Talk: A Journey to Self-Love and Acceptance
In today’s fast-paced world, we’re constantly surrounded by unrealistic standards and endless comparisons. It’s no wonder so many of us...

A. Jean
May 133 min read
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Self Love Exercises
1. Mirror Affirmations: Stand in front of a mirror and look into your own eyes. Repeat positive affirmations about yourself, such as "I...

A. Jean
May 123 min read
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Discover the Secret to True Happiness: Unlocking Your Inner Joy
Salutations, Shining Star! Ready to dive deep into the journey of discovering true happiness? You might be thinking about where you can...

A. Jean
May 113 min read
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The Secret to Finding True Love: Start by Loving Yourself
Finding True Love Starts with Self-Love Once upon a time, I believed that true love was something out of a fairy tale, only found through...

A. Jean
May 114 min read
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