Imposter Syndrome as a Published Author, Narrator, or Artist: What It Is and How to Overcome It | Tips, Tricks, and Advice | Mental Health
- A. Jean
- Jun 12
- 8 min read
(Quick Side Note: I am a relatively new author and not an expert by any means. What I’m going to share with you are things I’ve learned along my own journey into self-publishing. I have ADHD and Autism, which is relevant because when I start something new, I tend to dive into a lot of research on the topic so I can learn as much as possible. Essentially, I’m a bundle of random information on a variety of topics. You really never know what I’m going to say if you ever meet me in person—LOL. I figured I’d share my plethora of information with you.)
Imposter syndrome—it’s that relentless inner voice whispering, “You’re not good enough,” or “You don’t belong here.” It’s the nagging doubt that somehow, despite your successes, you’re a fraud, and it’s only a matter of time before everyone figures it out. If you’re a published author, narrator, artist, or just someone even slightly successful that puts things you create into the world for others to enjoy, chances are you’ve battled this self-doubt more than once.
The truth is, imposter syndrome is incredibly common among creatives. When you’re putting something as personal as your art, your words, or your voice out into the world, it’s easy to feel vulnerable. No matter how much praise or success you achieve, that sneaky feeling of not being “good enough” can creep in.
But here’s the good news: You can overcome imposter syndrome. It won’t disappear overnight, but with time, self-awareness, and a little compassion, you can quiet that inner critic and embrace your success with confidence.
Here’s how:
1. Recognize Imposter Syndrome for What It Is
The first step to overcoming imposter syndrome is to recognize it for what it is: a mental pattern, not a fact. Imposter syndrome thrives on negative self-talk and distorted thinking. You might find yourself attributing your success to luck or downplaying your achievements.
Ask yourself:
Am I being overly critical of myself?
Would I talk to a friend the way I’m talking to myself?
Is there evidence to support these thoughts, or am I assuming the worst?
By identifying these negative thought patterns, you can start to challenge them.
2. Acknowledge Your Achievements (You did it, Yay!)
One of the most common symptoms of imposter syndrome is dismissing your success. You might tell yourself, “I only got published because the market is oversaturated,” or “Anyone could do what I’m doing.”
But let’s pause for a moment. Think about what you’ve accomplished.
Did you write a book, create art, or narrate an audiobook?
Did you pour hours of effort, creativity, and skill into your craft?
Did you reach people who connected with your work?
These things didn’t happen by accident. They happened because you worked for them. Take a moment to list out your accomplishments, big or small, and remind yourself of the effort you put into achieving them. (It's okay to be proud of yourself, it doesn't make you a narcissist. It's okay to celebrate you achievements!)
3. Stop Comparing Yourself to Others
Comparison is one of the quickest ways to fuel imposter syndrome. In the age of social media, it’s easy to look at other authors, narrators, or artists and think, “They’re doing so much better than me. Man I wish I had that many readers... I wish people engaged with my videos that much...”
But here’s the thing: You’re only seeing a highlight reel—not the struggles, doubts, and challenges that person has faced. (Because most of us hide the hard parts of our lives from the public eye because we are afraid to be vulnerable and the have people say mean things...) But remember, everyone’s journey is different, and success looks different for everyone.
Focus on your own growth and progress instead of measuring yourself against others. Celebrate your unique path and remember that the world needs your voice, your art, and your perspective. (Because you are a unique individual!)
4. Seek Feedback From Trusted Sources
Imposter syndrome thrives in isolation. When you’re stuck in your own head, it’s easy to spiral into self-doubt. That’s why seeking feedback from trusted sources—editors, beta readers, mentors, or colleagues—can be so valuable. (Everyone needs some kind of support system around them that they can rely on!)
Hearing honest, constructive feedback from people you trust can help you see your work more objectively. Sometimes, a single positive comment or piece of encouragement can be enough to quiet that inner critic.
And when you do receive praise, don’t brush it off! Accept it graciously and remind yourself that it reflects the value of your work. (I still struggle with this. Ever shrug when someone compliments your work? Or wrinkle your nose and say dismissively "It just a book..."? A simple smile and a graciously thank you is all that's needed when someone compliments your work.)
5. Reframe Failure and Criticism
As a creative, rejection, criticism, and failure are inevitable. In fact, as human... in life... we all make mistakes, it's how we grow and learn. But when you put your own work out into the world you are inviting that critique and you have to accept that not everyone will love your work. And unfortunately, not every project will be a smashing success. But that doesn’t mean you’re a fraud or a failure—it means you’re human.
Instead of fearing failure or criticism, try to reframe it:
Failure is a learning opportunity. Each setback teaches you something valuable about your craft or your process.
Criticism is just one perspective. It’s not a definitive statement about your worth or ability.
Rejection is part of the process. Every successful author, narrator, or artist has faced rejection—and it didn’t stop them from succeeding.
By embracing failure and criticism as part of your growth, you can take away their power to make you doubt yourself. Tell yourself... this is a learning experience and move on.
6. Practice Self-Compassion
Imposter syndrome often comes from holding yourself to impossibly high standards. You might feel like you have to be perfect, or that one mistake will reveal you as a fraud.
But here’s the truth: You’re allowed to be imperfect. You’re allowed to have doubts. You’re allowed to be a work in progress. As long as you never stop trying, never give up. You're allowed to make mistakes!
Treat yourself with the same kindness and compassion you would offer a friend who’s struggling. Remind yourself that it’s okay to not have all the answers, and that your worth isn’t tied to your productivity or perfection.
7. Surround Yourself With Supportive People
The people you surround yourself with can have a big impact on how you perceive yourself. Seek out a supportive community of fellow creatives who understand the challenges you’re facing.
Join writing groups, art communities, or narrator forums where you can connect with others who share your struggles and successes. Build a support system around you that's able to withstand anything and you're officially unstoppable. These connections can remind you that you’re not alone, and that the doubts you’re facing are normal.
8. Celebrate Your Unique Voice
One of the most powerful ways to overcome imposter syndrome is to embrace your uniqueness. No one else can write, narrate, or create art the exact way you do. Your perspective, experiences, and creativity are what make your work special.
Instead of trying to measure up to someone else’s standards or trying to be like another successful person, focus on celebrating what makes your work yours. Trust that your unique voice will resonate with the right audience. You might be surprised what happens when you stop trying so hard to fit in.
9. Keep Creating, Even When It’s Hard
Imposter syndrome might make you want to stop creating altogether. You might think, “What’s the point? I’m not good enough.” But the only way to silence that inner critic is to keep going.
Every time you write another chapter, narrate another scene, or create another piece of art, you’re proving that voice wrong. You’re showing yourself—and the world—that you are good enough.
10. Remember: You’re Not Alone
Imposter syndrome is something many creatives face, even those who seem wildly successful. Authors like Neil Gaiman and Maya Angelou have spoken openly about their struggles with feeling like frauds. If they can experience imposter syndrome and still create incredible work, so can you.
You’re not alone in this battle, and you don’t have to let it define you or stop you!
Imposter syndrome is tough, but it doesn’t have to hold you back. By recognizing it, reframing your thoughts, and embracing your unique journey, you can overcome self-doubt and step into your creative power.
One fun thing I like to do when that voice pops up in my head is give it a name... Do you have a name that you absolutely hate? A past lover, maybe? Or just a name that's always given you the ick? Name your inner imposter syndrome voice that name. And when it starts to speak up... tell it to go away using that name you gave it.
Remember: You are not a fraud. You are a brave, creative person—and your work matters.
So keep creating. Keep growing. And don’t let that inner critic stop you from sharing your brilliance with the world.
Have you struggled with imposter syndrome as a creative? What strategies have helped you overcome it? Share your thoughts in the comments—I’d love to hear your story.
Okay, you’ve official made it to the end of my Blog, and as always my lovelies, have a great day and happy reading!! I’d love to hear your thoughts, but let’s keep the discussion respectful and kind. All sides are welcome to join in, but the discussion needs to remain respectful, constructive, and kind! Rudeness will not be tolerated and comments will be deleted! Let’s discuss in the comments!
Disclaimers
Medical Disclaimer: I am not a medical professional, licensed therapist, or counselor. The information provided in this blog is based on personal experience, learned life lessons, and insights gained from my own journey with therapy. It is important to seek help from a licensed professional if you are in crisis or in need of immediate assistance. Please reach out to your local agencies or contact a help hotline for the support you require. (Trevor Project: Text 678-678)
Medical & Religious Disclaimer: I do not claim to be an expert on the topics discussed in this blog. I am constantly learning and evolving, and the information provided is based on my personal experiences, conversations with friends, and research. If you come across any inaccuracies or incorrect information, I encourage you to kindly bring it to my attention so that I can make the necessary corrections. While I strive to be as accurate as possible, I am not an expert in any religion or mental health issues. Your feedback is valuable to me, as I am always eager to learn and improve.
GeneralDisclaimer: I do not claim to be an expert on the topics discussed in this blog. I am constantly learning and evolving, and the information provided is based on my personal experiences, conversations with friends, and research. If you come across any inaccuracies or incorrect information, I encourage you to kindly bring it to my attention so that I can make the necessary corrections. While I strive to be as accurate as possible, I am not an expert in topic of conversation, I’m not sure I believe anyone can be an expert in anything when we are always learning and new information is always being discovered. Your feedback is valuable to me, as I am always eager to learn and improve. (The key word is KINDLY bring any errors to my attention, rudeness will be ignored.)
About the Author:
A. Jean is a fantasy romance author of the Shadows of The Faye Series and the upcoming Dance With The Devil: The Slayer's Descent. As a self-published indie author, she loves creating intricate worlds and connecting with her audience through her books, social media, and blog. When she’s not writing, you can find her tending to her farm animals or dreaming up her next fantastical adventure. Follow her journey as an indie author and aspiring hybrid author to learn more about the publishing process and writing life!
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